Tuesday, July 16, 2019

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CHOCOLATE, BANANA CHIA SEED PUDDING FOR A LOT OF HEALTH BENEFITS

All of the ingredients in this delicious pudding have some kind of health benefits. This pudding will help reduce your high blood pressure and...

Signs You Might Have a Parasite and What to Do About...

Having a parasite probably isn’t something you think you’d ever have to deal with, but you may be wrong. In fact, parasites are a common...

BEAUTY

This Simple Trick Gives You The Perfect Lipstick Shape Every Time

While celebs like Kylie Jenner appear to have figured out all the secrets to maintaining a perfectly polished pout, the rest of us are...

Methods For Stopping Hair Loss (and Possibly Even Growing Some Back)

If you’re balding, it’s a lot harder to grow all your hair back than it is to stop your follicles from disappearing in the...

HOW TO GET RID OF UNWANTED HAIR WITHOUT NASTY CHEMICAL CREAMS!

Probably, you already remove hair from the pubic area, legs, armpits, face, etc. However, a lot of people don’t think about the belly hairs....

NATURAL WHITENING TOOTHPASTE RECIPE, YOU SHOULD TRY IT!

Oral health significantly affects overall health, so it is really important to find a natural toothpaste which will provide all the needed benefits, and...

Foods That Reduce Fine Lines and Wrinkles

Aging is one of the top concerns among women today, and even many men. Fine lines and wrinkles are something none of us look forward...

PREPARE YOUR BODY FOR THIS SUMMER

Summer is one of my favourite times of year, but this year more than ever I feel utterly unprepared for it, from the extra...

HEALTHY FOOD

Is Raw Almond Butter Really Healthier?

Heart-healthy oils are a staple in any weight loss or healthy diet, and recent studies have shown that nut butters are an excellent source...

10 Great Reasons to Drink Coconut Water

Coconut water is getting some serious attention lately. Fortunately, it deserves all of its praise. Long touted for its health benefits in its home in...

How to improve your blood count

If your CBC (Complete blood count or Blood test) is not looking good try this recipe to improve it !! Sometimes is usual for the...

Healthy Zinc Rich Foods – Strengthen The Immune System

If you often feel exhausted or  ill, most probably you need the extra energy provided by products containing zinc … Zinc is the second most component...

Kale: Health Benefits & Nutrition Facts

Kale is one of the superfoods that has received lots of attention lately! Kale is an extremely nutrient dense veggie that can help boost...

Amazing Benefits of Souping – The New Juicing

There’s a lot of hoopla and controversy around cleanses. One of the more popular and well known cleanse diets is juicing. Juicing is still very...

How To Make Dipping Sauce Of Turmeric And Coconut Oil To Fighting Inflammation

Most people wouldn’t consider using turmeric in a sweet dish but it actually works quite well. You really do not taste it in this...

HEALTH & FITNESS

Cherry Pecan Chia Energy Bites

When you’re in a hurry and need a quick boost of energy, these cherry pecan chia energy balls will do the trick. Rich, delicious and loaded with...

Tricks to Make a Healthier Breakfast Without Counting Calories

Starting your day off with a healthy breakfast can change your life when it comes to improving your health and weight naturally without going...

Lose Weight Fast: Fat Burning Tips

If you’re trying to lose weight, you’ve probably already wondered: are there some not-so-obvious measures I could be taking to make this process more...

New Food Trends for 2017 That May Improve Your Health and Weight Naturally

Each year new food trends are released within the food industry based on consumer desires, requests, and nutrition studies that show certain food trends...

Protein-Rich Meals That Don’t Include Animal Products

If you’re looking to add more protein to your diet but don’t want to eat animal products, don’t worry. There are so many delicious protein-rich...

These 5 Exercises Are More Effective in Shaping Your Body Than Running

You can have a great body shape with these five exercises without you running or jogging. Did I here you say — what?! Yes, that’s right there...

Should You Drink Apple Cider Vinegar in the Morning?

Apple cider vinegar has a long list of health benefits that you are probably already familiar with, but should you drink it in the...

LATEST POSTS

Agave – Another Deadly Sugar Replacement

Raise your hand if you avoid soda, candy, and high fructose corn syrup? Everyone, right? I wish I could see all your hands raising right...

13 Things You Should Never Do During Your Period!

Menstruation is the worst part of a month for women – they are emotional and tired, and even getting out of bed is a...

10 Signs That You Have a Magnesium Deficiency

Are you starting to feel a little different than normal, with no real explanation why? You might consider yourself a very healthy person, with no...